Video game workout boosts fitness in seniors

NCT ID NCT06216236

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether using a Kinect motion-sensing video game for aerobic exercise helps pre-frail older adults (age 60+) improve their physical fitness and quality of life. 64 community-dwelling participants did either Kinect-based or traditional exercise. The Kinect group showed better results in fitness measures like walking and strength, and reported higher exercise enthusiasm.

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Conditions

The condition(s) this trial relates to.

Frailty

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Kaohsiung Veterans General Hospital

    Kaohsiung City, 813, Taiwan

  • National Cheng Kung University

    Tainan, Taiwan

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