Could a ketogenic diet reshape metabolism and thyroid health in women?
NCT ID NCT07775326
First seen Aug 20, 2026 · Last updated Aug 25, 2026 · Updated 3 times
Summary
This trial tests whether a 12-week ketogenic diet—low in carbs and high in fat—can influence thyroid function and glucose-insulin metabolism in premenopausal women aged 30-50. Participants across different body weight categories will follow individualized meal plans, with blood tests measuring thyroid hormones, insulin, glucose, and other markers before and after the diet. The goal is to see if this eating pattern might improve metabolic health and thyroid activity in this population.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Ketogenic diet
- What this could lead to
- If successful, this could show that a ketogenic diet helps improve insulin sensitivity and thyroid function in premenopausal women, potentially offering a dietary strategy for weight and metabolic management.
- What could go wrong
- The trial is relatively short (12 weeks) and focuses on biomarkers, not long-term health outcomes. Individual responses may vary, and the diet may be hard to sustain or cause side effects like nutrient deficiencies.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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120 people
The number who actually took part.
- Started
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Mar 2025
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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30 to 50 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Premenopausal status * No use of a specific diet, calorie-restricted diet, or food-elimination regimen during the preceding 12 months * Willingness to follow the prescribed ketogenic diet for 12 weeks * Provision of written informed consent Exclusion Criteria: * Postmenopausal status * Pregnancy or breastfeeding * Previously diagnosed thyroid disease * Thyroid hormone replacement therapy * Use of antithyroid medication * Use of other pharmacological treatments known to substantially affect thyroid function * Use of dietary supplements known to substantially affect glucose or lipid metabolism before enrollment * Use of pharmacological treatment for insulin resistance * Use of pharmacological treatment for dyslipidemia
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Institute of Sport Sciences, Jerzy Kukuczka Academy of Physical Education in Katowice
Katowice, 40-065, Poland
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