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Time-Restricted eating may lift mood in menopause transition

NCT ID NCT07481513

Recruiting now Symptom relief Sponsor: American University of Beirut Medical Center Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether intermittent fasting (the 16/8 method, where you eat only during an 8-hour window each day) can improve mental health in women going through perimenopause. About 140 women aged 45-55 will be split into two groups: one that follows the fasting plan and one that doesn't. Researchers will measure changes in depression and anxiety symptoms after 3 months to see if this eating pattern helps ease emotional struggles during this life stage.

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Conditions

The condition(s) this trial relates to.

Depression Intermittent Fasting Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

INTERMITTENT FASTING MENTAL HEALTH PERIMENOPAUSE

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • American University of Beirut Medical Center

    RECRUITING

    Beirut, Lebanon

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••