Simple breathing training may ease fibromyalgia pain and fatigue

NCT ID NCT07261696

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a simple breathing exercise, called inspiratory muscle training, can improve the body's stress response and reduce symptoms like pain, fatigue, and sleep problems in women with fibromyalgia. Fifty-one women will be randomly assigned to real training, a sham version, or no training for six weeks. Researchers will measure heart rate variability and use questionnaires to track changes.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Inspiratory muscle training using a Powerbreathe® device
What this could lead to
If it works, this could offer a simple, low-effort exercise option to help manage fibromyalgia symptoms like pain, fatigue, and poor sleep.
What could go wrong
This is a small, early-stage trial with only 51 participants. The sham group may also show benefits, and results may not apply to men or people with other health conditions.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Niğde Ömer Halisdemir Üniversitesi

    Niğde, Niğde Province, 51200, Turkey (Türkiye)

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