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New study tests injury prevention program for female athletes

NCT ID NCT07270614

Completed Prevention Sponsor: Princess Nourah Bint Abdulrahman University Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jul 16, 2026 · Updated 2 times

Summary

This study tests whether an 8-week injury prevention program can improve lower-body performance in female college athletes. Thirty healthy women aged 18-35 who have been training for at least one year will do exercises like stretching, strengthening, jumping, and balance drills. Researchers will measure changes in agility, power, and balance before and after the program to see if it helps reduce injury risks and boost athletic performance.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
8-week sports injury prevention exercise program
What this could lead to
If it works, this could point toward a simple exercise program that helps female athletes perform better and avoid injuries.
What could go wrong
This is a small, early study with only 30 participants and no comparison group, so results may not apply to all athletes. The program may not significantly improve performance or reduce injury risk.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

HEALTH ADULT SUBJECTS

Contacts and locations

Locations

  • PNU- Students gym

    Riyadh, Riyadh Region, 12341, Saudi Arabia

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