Can a specialized shoulder workout boost discus throwing distance?
NCT ID NCT07783997
First seen Aug 25, 2026 · Last updated Aug 28, 2026 · Updated 3 times
Summary
This study looks back at records from amateur male discus throwers aged 18-25 who completed either a specialized 'Thrower's Ten' shoulder conditioning program or a conventional conditioning program over 8 weeks. Researchers will compare changes in discus-throwing distance and shoulder muscle strength between the two groups. The goal is to see whether the Thrower's Ten approach is associated with greater improvements in throwing performance and shoulder strength.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Thrower's Ten exercise program (an 8-week supervised shoulder strengthening and flexibility program) compared with a conventional conditioning program
- What this could lead to
- If Thrower's Ten training proves more effective, it could point toward a better conditioning approach for amateur discus throwers to improve performance and shoulder strength.
- What could go wrong
- This is a small retrospective study, so it cannot prove cause and effect. Results may not apply to other athletes or skill levels, and the training programs may not have been delivered identically.
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Study facts
What this study's own registry entry says, in plain language.
- Participants
-
32 people
The number who actually took part.
- Started
-
Sep 2025
- Finished
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Oct 2025
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
Who is studied
Amateur male discus throwers aged 18-25 years whose previously completed training and performance records were available for retrospective analysis. Participants belonged to either the Thrower's Ten conditioning cohort or the conventional conditioning cohort.
- Ages
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18 to 25 years
- Sex
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Male participants only
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male amateur discus throwers aged 18-25 years. * Participants who participated in either the Thrower's Ten conditioning programme or the conventional conditioning programme. * Participants with the required baseline, Week 4, and Week 8 outcome records available for analysis. Exclusion Criteria: * Participants with incomplete outcome records required for the analysis. * Participants who did not complete the required training programme or assessment schedule.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Saveetha Medical College and Hospital [SMCH]
Chennai, Tamil Nadu, 602105, India
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