Can a specialized shoulder workout boost discus throwing distance?

NCT ID NCT07783997

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The trial has finished. Results may not be published yet.
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Cancelled before anyone took part.

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First seen Aug 25, 2026 · Last updated Aug 28, 2026 · Updated 3 times

Summary

This study looks back at records from amateur male discus throwers aged 18-25 who completed either a specialized 'Thrower's Ten' shoulder conditioning program or a conventional conditioning program over 8 weeks. Researchers will compare changes in discus-throwing distance and shoulder muscle strength between the two groups. The goal is to see whether the Thrower's Ten approach is associated with greater improvements in throwing performance and shoulder strength.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Thrower's Ten exercise program (an 8-week supervised shoulder strengthening and flexibility program) compared with a conventional conditioning program
What this could lead to
If Thrower's Ten training proves more effective, it could point toward a better conditioning approach for amateur discus throwers to improve performance and shoulder strength.
What could go wrong
This is a small retrospective study, so it cannot prove cause and effect. Results may not apply to other athletes or skill levels, and the training programs may not have been delivered identically.

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Study facts

What this study's own registry entry says, in plain language.

Participants

32 people

The number who actually took part.

Started

Sep 2025

Finished

Oct 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Who is studied

Amateur male discus throwers aged 18-25 years whose previously completed training and performance records were available for retrospective analysis. Participants belonged to either the Thrower's Ten conditioning cohort or the conventional conditioning cohort.

Ages

18 to 25 years

Sex

Male participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Male amateur discus throwers aged 18-25 years. * Participants who participated in either the Thrower's Ten conditioning programme or the conventional conditioning programme. * Participants with the required baseline, Week 4, and Week 8 outcome records available for analysis. Exclusion Criteria: * Participants with incomplete outcome records required for the analysis. * Participants who did not complete the required training programme or assessment schedule.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Saveetha Medical College and Hospital [SMCH]

    Chennai, Tamil Nadu, 602105, India

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