Saveetha University

This study looked at two easy breathing exercises—Liuzijue and box breathing—in 40 older adults who were immobile after a hip fracture. The goal was to see if these techniques could improve lung capacity and help control blood pressure over four weeks. Researchers hope these find…

This study tested whether a 4-week exercise program before surgery (prehabilitation) helps women with cervical cancer recover faster after a hysterectomy. 34 women participated, with half doing targeted exercises including pelvic floor training and the other half doing standard e…

This study looked at whether adding deep breathing or simple yoga poses to standard physical therapy could help people with knee osteoarthritis feel less afraid of moving. 40 adults aged 40-60 with severe knee pain took part. The results showed both approaches helped reduce fear …

This study looked at whether adding verbal cues (like the therapist saying "reach higher") to a standard exercise program helps breast cancer survivors on radiation therapy. 34 women took part in a 12-week program. The goal was to see if verbal cues improve shoulder movement, red…