Saveetha University

This study looked back at data to see if two simple breathing exercises could help older adults who broke their hip. After being immobilized, patients can have weaker lungs and unstable blood pressure. The research compared two techniques, Liuzijue and box breathing, to see if th…

This study tested whether deep breathing exercises or specific yoga poses were better at reducing the fear of movement in people with painful knee arthritis. Forty participants received either deep breathing or yoga, along with standard physiotherapy. Researchers measured changes…

This small study tested whether a special exercise program before surgery could help women recover better after a hysterectomy for cervical cancer. Thirty-four women were split into two groups: one did a structured 4-week workout plan targeting pelvic strength and fitness before …

This study looked at whether adding specific verbal instructions and encouragement from a therapist makes a standard exercise program more helpful for breast cancer survivors. It involved 34 women undergoing radiation therapy, comparing those who exercised with this guidance to t…