Can a custom running plan outperform standard therapy for IT band pain?

NCT ID NCT06269757

First seen Aug 07, 2026 ยท Last updated Aug 07, 2026

Summary

This study tests whether a personalized exercise program, based on a detailed running evaluation, can improve outcomes for people with iliotibial band (ITB) syndrome compared to standard physical therapy. Adults aged 18-65 with ITB syndrome will be randomly assigned to either the individualized program or usual care for three months. The goal is to see if the tailored approach leads to better pain relief and physical function.

What this could mean

Our plain-language read of the trial. This is informational only โ€” not medical advice or a prediction.

Active substance
Individualized exercise program
What this could lead to
If effective, this could establish a personalized exercise approach as a first-line treatment for iliotibial band syndrome, potentially reducing pain and improving function without surgery.
What could go wrong
The trial is relatively small and early, and results may not apply to all patients. Individualized programs require specialized assessment, which may limit widespread use.

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Conditions

The condition(s) this trial relates to.

Iliotibial Band Syndrome

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

More trials for these conditions

Other studies related to the condition(s) this trial covers.