Healthy aging study tests lifestyle combo on brain and body
NCT ID NCT06516146
First seen Apr 08, 2026 · Last updated May 16, 2026 · Updated 6 times
Summary
This study looks at how a 6-month program of exercise, mindfulness, and nutrition affects thinking, inflammation, sleep, and physical health in 60 healthy adults aged 50 to 75. Participants either start the program right away or wait 6 months before starting. The goal is to understand what drives healthy aging, not to treat a disease.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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University of British Colombia
RECRUITINGVancouver, British Columbia, V6T 1Z3, Canada
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
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Conditions
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