Thin air, thicker blood? hypoxia training may supercharge red blood cell production — at a cost
NCT ID NCT07720960
First seen Jul 22, 2026 · Last updated Jul 23, 2026 · Updated 1 time
Summary
This trial tests whether exercising in low-oxygen conditions (intermittent hypoxia) can stimulate the body to produce more red blood cells compared to normal-oxygen training. Thirty-two male mountain athletes follow a three-week program, with half training under hypoxia and half under normal air, while all receive daily iron and vitamin supplements. The goal is to see if hypoxia training boosts hemoglobin and red blood cell counts — and whether it dangerously depletes the body's iron reserves.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- intermittent hypoxia training (exercise in low-oxygen conditions) plus daily iron, vitamin C, folic acid, and vitamin B12 supplements
- What this could lead to
- If it works, this could help athletes and people with anemia optimize training and supplementation strategies to improve oxygen transport.
- What could go wrong
- This is a small, early-phase trial in healthy male athletes only, so results may not apply to women or people with medical conditions. The drop in iron reserves could be a concern if not managed.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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32 people
The number who actually took part.
- Started
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Oct 2011
- Finished
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Jul 2014
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 60 years
- Sex
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Male participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male sex * Adult age (≥18 years) * Federated mountain sports practitioner (alpinist, trail runner, ski mountaineer, or endurance runner) * Normal hemoglobin levels at screening (≥13 g/dL) * Residence at elevations below 700 m * Provision of written informed consent prior to enrollment * Agreement to comply with the principles of the Declaration of Helsinki (WMA, 2024 revision) Exclusion Criteria: * Stay at altitudes above 2,000 m within the previous 2 months prior to enrollment * Any form of anemia at screening (hemoglobin \<12-13 g/dL) * Sports-related pseudoanemia * Presence of cardiovascular or respiratory pathologies, as determined by the medically supervised VO₂max exercise test * Female sex
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University Miguel Hernández of Elche
Elche, Alicante, 03202, Spain
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