Can simple exercises fix postpartum bladder leaks? new study tests two methods
NCT ID NCT07628322
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study compares two types of exercises—hypopressive exercises and the Paula method—to see which better helps postpartum women with urinary incontinence. Sixty women who had a vaginal delivery and leak urine at least once a week will do one of the two exercises twice a week for 8 weeks. Researchers will measure changes in leakage severity, pelvic floor muscle strength, and quality of life.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
exercise therapy (hypopressive exercises and Paula method)
What this could lead to
If successful, this could point toward effective non-drug exercise options for managing postpartum urinary incontinence.
What could go wrong
This is a small, early-stage trial with only 60 participants, so results may not apply to all women. The exercises require consistent practice and may not work for everyone.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Bilal Medicare, Sargodha
RECRUITINGSargodha, Punjab Province, 40100, Pakistan
Contact