Could Splash-Based workouts soothe teen knee pain?
NCT ID NCT07679464
First seen Jul 01, 2026 · Last updated Jul 01, 2026
Summary
This study tests whether a 12-week program of water-based jumping and hopping exercises (hydro-kinetic plyometrics) can reduce pain, strengthen leg muscles, and improve quality of life in adolescents with patellofemoral pain syndrome (PFPS). Fifty-six teens aged 10–18 with persistent knee pain are randomly assigned to either the water exercise group or a standard exercise group. Researchers measure pain, muscle strength, disability, and quality of life before and after the program.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Hydro-kinetic plyometric exercise program
What this could lead to
If effective, this water-based exercise program could offer a safe, non-drug way to ease knee pain and improve daily function in teens.
What could go wrong
This is a small, early-stage trial with 56 participants, so results may not apply to all teens. The benefits may also depend on consistent participation.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Ragab K. Elnaggar
Al Kharj, Riyadh Region, Saudi Arabia