Fiber showdown: which type slows digestion the most?
NCT ID NCT03982836
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested how two types of soluble fiber—fructooligosaccharide and partially hydrolyzed guar gum—affect how fast food leaves the stomach and moves through the intestines. Twenty-five healthy adults each tried both fibers and a placebo on separate days. The goal was to see if these fibers slow digestion differently, which could help guide their use in managing appetite or gut health.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Soluble dietary fibers (fructooligosaccharide and partially hydrolyzed guar gum)
- What this could lead to
- If successful, this could help guide dietary recommendations for using specific fibers to manage digestion.
- What could go wrong
- This is a small, early-stage study in healthy volunteers, not patients. Results may not apply to people with digestive conditions.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Escola de Enfermagem - UFMG
Belo Horizonte, Minas Gerais, 30130-100, Brazil
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