Hot bath after exercise may lower blood pressure while you sleep

NCT ID NCT06348225

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study tested whether soaking your legs in hot water after a 30-minute walk can lower blood pressure better than exercise or heat alone. Twenty adults with slightly high blood pressure completed four different sessions: walking plus a lukewarm bath, walking plus a hot bath, hot bath only, and no activity. Researchers measured blood pressure during sleep, heart rhythm, and blood vessel health to see if the combination offers extra heart benefits.

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Conditions

The condition(s) this trial relates to.

hypertensive disorder Hyperthermia Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Providence College

    Providence, Rhode Island, 02918, United States