Squeeze your way to better health? handgrip exercise trial for seniors with high blood pressure
NCT ID NCT07648498
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a short, supervised handgrip exercise program is practical and enjoyable for older adults (65+) with high blood pressure. Thirty participants will do handgrip exercises twice a week for 4 weeks. Researchers will check if the program is easy to stick with and if it leads to any improvements in blood pressure and cognitive function.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
isometric handgrip exercise using the Zona Plus device
What this could lead to
If this works, it could offer a simple, low-cost exercise option to help older adults manage blood pressure and potentially boost cognitive function.
What could go wrong
This is a very small, early feasibility study with only 30 participants. It is not designed to prove the exercise works, only that it is acceptable and practical. Results may not apply to all older adults.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Email: •••••@•••••
Locations
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NeuroFit Lab, Ivor Wynne Centre, McMaster University
Hamilton, Ontario, Canada
Contact
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact
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Physical Activity Centre of Excellence, Ivor Wynne Centre, McMaster University
Hamilton, Ontario, Canada
Contact
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact