Can a phone app make handball players jump higher?
NCT ID NCT06900309
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether a home-based exercise app called Physitrack helps handball players stick to their workout routines and improve their jumping ability. Twenty-eight healthy male players from a club in Spain followed an 8-week program using the app. Researchers measured how often they exercised and tested their vertical jumps before and after the program.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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USP CEU University
Madrid, Madrid, 28668, Spain