Which exercise works best for flat feet? new study investigates

NCT ID NCT07576816

Recruiting now Symptom relief Sponsor: University of Faisalabad Source: ClinicalTrials.gov ↗

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study compares two types of exercise programs—one focusing on the hips and the other on the knees—to see which better improves foot arch, balance, and muscle strength in adults with flexible flat feet. 46 participants will be randomly assigned to one of the two groups and will exercise for 6 weeks. Both groups also do foot-strengthening exercises. The goal is to find a more effective way to improve foot stability without surgery or devices.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Exercise (hip-based or knee-based exercises with hot pack and foot strengthening)
What this could lead to: If successful, this could point toward a more effective exercise approach for improving foot stability and balance in people with flexible flat feet.
What could go wrong: This is a small, early-stage trial with only 46 participants, so results may not apply to everyone. The exercises are non-invasive, but individual responses may vary.

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Conditions

The condition(s) this trial relates to.

flatfoot

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

FLEXIBLE FLATFOOT FLEXIBLE FLATFOOT OR PES PLANUS

Contacts and locations

Locations

Madinah Teaching Hospital
RECRUITING

Faisalābad, Punjab Province, Pakistan

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