Core workouts may fix flat feet, study finds

NCT ID NCT06567509

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether core stability exercises (like planks and bridges) can help adults with flexible flat feet. 85 people aged 18-30 took part, doing either core exercises or standard foot exercises. Researchers measured foot posture, function, and leg alignment before and after treatment. The goal is to find a better way to correct foot arch problems without surgery.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
core stability exercises
What this could lead to
If effective, core stability exercises could become a simple, non-invasive way to improve foot arch and alignment in people with flexible flat feet.
What could go wrong
This is a small, completed study with 85 participants. The results may not apply to everyone, and the exercises require consistent effort without guaranteed improvement.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for FLEXIBLE FLATFOOT are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Department of Physical Rehabilitation Sciences / Kulliyah of Allied Health Sciences / International Islamic university of Malaysia

    Kuantan, Pahang, 25200, Malaysia

More trials for these conditions

Other studies related to the condition(s) this trial covers.