Tape trick boosts workout? new study tests HIIT + kinesio taping on athletes
NCT ID NCT07390721
First seen Feb 05, 2026 · Last updated May 23, 2026 · Updated 14 times
Summary
This study looks at whether putting a special tape on the diaphragm (the main breathing muscle) can make high-intensity interval training (HIIT) more effective. Thirty trained adults aged 18-35 will either do HIIT alone or HIIT with the tape for 8 weeks. Researchers will measure changes in fitness, balance, and lung function to see if the tape provides an extra boost.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Phone: •••-•••-•••• Email: •••••@•••••
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Locations
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Bursa Uludag University
RECRUITINGBursa, Ağrı, 04000, Turkey (Türkiye)
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
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