Can quick bursts of exercise boost student therapist fitness?

NCT ID NCT07153523

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether high intensity interval training (HIIT) can improve strength, endurance, and flexibility in physical therapy students better than routine physical therapy. Sixty-six students aged 18-24 will do either HIIT exercises (like burpees and lunges) three times a week for four weeks, or standard therapy. The goal is to see if HIIT offers a time-efficient way to keep future therapists fit for their demanding jobs.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

high intensity interval training

What this could lead to

If this works, it could show that HIIT is a time-efficient way for physical therapy students to improve their own fitness, which may help them perform better in clinical work.

What could go wrong

This is a small, early-stage study in healthy young students, so results may not apply to other groups. The intervention is short (4 weeks) and may not produce lasting changes.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Dr Wajeeha Mahmood (PT)

    RECRUITING

    Lahore, Punjab Province, 54600, Pakistan

    Contact Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

  • Wajeeha

    RECRUITING

    Lahore, Punjab Province, 2301, Pakistan

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact