No-Equipment workout shows promise for diabetes control
NCT ID NCT05571384
First seen Jan 07, 2026 · Last updated May 10, 2026 · Updated 17 times
Summary
This study tested a new type of exercise called high-intensity body-weight circuit training in 22 middle-aged adults recently diagnosed with type 2 diabetes. The goal was to see if it could improve blood sugar control, body fat, and fitness. Participants did exercises using only their own body weight, and researchers measured changes in key health markers like HbA1c and aerobic capacity.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Kennesaw State Univeristy
Kennesaw, Georgia, 30144, United States
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