No-Equipment workout shows promise for diabetes control

NCT ID NCT05571384

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study looked at whether a high-intensity body-weight circuit training program could help middle-aged adults recently diagnosed with type 2 diabetes improve their blood sugar control, body fat, and fitness. Twenty-two participants who were not on insulin or other diabetes medications completed the program. The goal was to see if this type of exercise is a practical and effective way to manage diabetes without needing special equipment.

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Conditions

The condition(s) this trial relates to.

Motor Activity type 2 diabetes mellitus

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Kennesaw State Univeristy

    Kennesaw, Georgia, 30144, United States