Hot yoga vs. regular yoga: which eases depression better?

NCT ID NCT06094088

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether doing heated or non-heated yoga can reduce symptoms of depression. Researchers will enroll 120 adults with moderate depression. Participants will practice yoga and report their mood changes over time.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Depression depressive disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Breathe Yoga Studio

    RECRUITING

    Cambridge, Massachusetts, 02142, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • Orange Door Collaborative

    RECRUITING

    Cambridge, Massachusetts, 02139, United States