Acute effects of static stretching, assisted dynamic stretching, kinesio taping, cold water immersion and foam rolling on maximal isometric Wrist-Flexion strength and on precise force and position modulation of the wrist in healthy adults: a randomised Five-Period crossover trial
NCT ID NCT07886736
First seen Oct 21, 2026 · Last updated Oct 21, 2026
Summary
Static stretching, dynamic stretching, elastic (Kinesio) taping, brief cold water immersion and foam rolling are used daily in sport and rehabilitation to prepare the forearm and hand, but it is not known whether, immediately after use, they change how strongly the wrist can flex and how precisely a person can control the force and the position of the wrist. This study measured all five methods in the same 56 healthy adults on separate weekly visits, immediately before and after each method, in a randomised crossover design. Outcomes included peak isometric wrist-flexion force, normalised error in a force-tracking task, normalised error in a position-tracking task, and active range of motion. The study also quantified learning across visits and the measurement properties of the variables. The trial was registered retrospectively; the reason is given in the detailed description.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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56 people
The number who actually took part.
- Started
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Apr 2022
- Finished
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May 2022
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 35 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Healthy adults aged 20-35 years recruited through a public call * Right-hand dominant (dominant hand = throwing hand) * Written informed consent Exclusion Criteria: * Left-hand dominance * Current pain in the dominant arm at rest, during exertion or movement * History of injury limiting the function or range of motion of the dominant arm * Diagnosed neuromuscular disorder * Participation in competitive sport * Joint hypermobility on the Beighton scale
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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PROPRIO Centar - Physical Therapy
Zadar, 23000, Croatia
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