Acute effects of static stretching, assisted dynamic stretching, kinesio taping, cold water immersion and foam rolling on maximal isometric Wrist-Flexion strength and on precise force and position modulation of the wrist in healthy adults: a randomised Five-Period crossover trial

NCT ID NCT07886736

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
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Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

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Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Oct 21, 2026 · Last updated Oct 21, 2026

Summary

Static stretching, dynamic stretching, elastic (Kinesio) taping, brief cold water immersion and foam rolling are used daily in sport and rehabilitation to prepare the forearm and hand, but it is not known whether, immediately after use, they change how strongly the wrist can flex and how precisely a person can control the force and the position of the wrist. This study measured all five methods in the same 56 healthy adults on separate weekly visits, immediately before and after each method, in a randomised crossover design. Outcomes included peak isometric wrist-flexion force, normalised error in a force-tracking task, normalised error in a position-tracking task, and active range of motion. The study also quantified learning across visits and the measurement properties of the variables. The trial was registered retrospectively; the reason is given in the detailed description.

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Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

56 people

The number who actually took part.

Started

Apr 2022

Finished

May 2022

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

20 to 35 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Healthy adults aged 20-35 years recruited through a public call * Right-hand dominant (dominant hand = throwing hand) * Written informed consent Exclusion Criteria: * Left-hand dominance * Current pain in the dominant arm at rest, during exertion or movement * History of injury limiting the function or range of motion of the dominant arm * Diagnosed neuromuscular disorder * Participation in competitive sport * Joint hypermobility on the Beighton scale

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • PROPRIO Centar - Physical Therapy

    Zadar, 23000, Croatia

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