Lifestyle coaching may ward off depression in widowed seniors

NCT ID NCT04016896

Completed Prevention Sponsor: University of Pittsburgh Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether a 12-week healthy lifestyle program could prevent depression in older adults who recently lost a spouse. Participants used digital tools to track sleep, meals, and activity, plus received weekly health coaching. The goal was to see if this approach reduces depression risk compared to standard support.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: healthy lifestyle program (digital monitoring of sleep, meals, physical activity; motivational health coaching; web-based feedback)
What this could lead to: If it works, this could offer a non-drug way to prevent depression in older adults after losing a spouse.
What could go wrong: This is a completed trial with 151 participants, so results are limited. The program requires active participation, and benefits may not apply to everyone.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Depression depressive disorder major depressive disorder prevention target

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

DEPRESSION

Contacts and locations

Locations

UPMC: WPIC- Bellefield Towers

Pittsburgh, Pennsylvania, 15213, United States

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