Lifestyle coaching may ward off depression in widowed seniors
NCT ID NCT04016896
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a 12-week healthy lifestyle program could prevent depression in older adults who recently lost a spouse. Participants used digital tools to track sleep, meals, and activity, plus received weekly health coaching. The goal was to see if this approach reduces depression risk compared to standard support.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
healthy lifestyle program (digital monitoring of sleep, meals, physical activity; motivational health coaching; web-based feedback)
What this could lead to
If it works, this could offer a non-drug way to prevent depression in older adults after losing a spouse.
What could go wrong
This is a completed trial with 151 participants, so results are limited. The program requires active participation, and benefits may not apply to everyone.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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UPMC: WPIC- Bellefield Towers
Pittsburgh, Pennsylvania, 15213, United States