Yoga and zumba dance may ease PCOS pain and anxiety
NCT ID NCT07362771
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether doing hatha yoga, with or without Zumba exercise, can improve symptoms in women with Polycystic Ovary Syndrome (PCOS). Fifty-four women aged 23-28 with PCOS took part. The researchers measured pain and anxiety levels to see if these activities helped.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Hatha Yoga and Zumba Exercise
- What this could lead to
- If it works, this could point toward a simple, drug-free way to manage PCOS symptoms like pain and anxiety.
- What could go wrong
- This is a small, completed trial with only 54 participants, so results may not apply to everyone. It also does not test long-term effects or compare with standard medical treatments.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Arif Memorial Teaching Hospital
Lahore, Punjab Province, 58000, Pakistan
More trials for these conditions
Other studies related to the condition(s) this trial covers.