Can special strength training lift mood and boost brain power in older women?
NCT ID NCT06758206
First seen Jan 27, 2026 · Last updated May 13, 2026 · Updated 13 times
Summary
This study tested whether a special type of strength training (flywheel) is better than traditional strength training at reducing depressive symptoms and improving physical and thinking skills in older women who are sedentary. Sixty-four women aged 60 and older participated in a 10-month program. The goal was to see if flywheel training offers extra benefits for mood, mobility, and brain function.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Federal University of Viçosa, Viçosa - Minas Gerais
Viçosa, Minas Gerais, 36570000, Brazil
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Universidade Federal de Viçosa
Viçosa, Minas Gerais, 36570-900, Brazil
Conditions
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