Which Warm-Up makes young soccer stars faster and more agile?

NCT ID NCT07244107

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study compares two warm-up programs—FIFA 11+ and RAMP—to see which one better improves agility and sprint speed in young male soccer players aged 8 to 15. Thirty-four players will do one of the warm-ups for six weeks, and their performance will be tested before and after. The goal is to give coaches clear advice on the best warm-up for developing young athletes.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Model Town Football Club

    RECRUITING

    Lahore, Punjab Province, 54000, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••