Menopause heart risk targeted by tailored exercise and diet programs
NCT ID NCT07703124
First seen Jul 14, 2026 · Last updated Jul 22, 2026 · Updated 3 times
Summary
This trial tests whether personalized lifestyle programs—delivered via an app or in-person with a trainer—can improve early signs of heart disease risk in women going through menopause. The study enrolls women over 35 who are perimenopausal or within five years of menopause and have at least two risk factors like high blood pressure, smoking, or being overweight. Participants are randomly assigned to an app-based program, a supervised in-person program, or usual care, and the study measures changes in heart rate variability as an early marker of heart health.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Personal training (strength, endurance, yoga), nutrition and stress relief advice, and an app-based lifestyle modification program
- What this could lead to
- If successful, this could lead to simple, scalable ways to prevent heart disease in women by intervening early during menopause.
- What could go wrong
- This is a relatively small trial testing behavioral changes, which can be hard to maintain long-term. Results may not apply to all women or lead to widespread changes.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 605 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Jun 2027
An estimate. Start dates often move.
- Expected to finish
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Oct 2031
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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35 to 65 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * women aged \>35 years in the perimenopausal transition * women within 5 years after menopause and and younger than 65 years * women with two of the following: (i) established cardiovascular risk factors, such as hypertension, dyslipidemia, overweight, or smoking; (ii) female-specific and hormone-related factors, such as pregnancy-associated complications or early menarche; and (iii) elevated psychosocial stress, assessed by validated questionnaires and physiological proxies. Exclusion Criteria: * high levels of physical activity * hormone replacement therapy * major comorbidities such as diabetes, moderate-to-severe kidney or liver disease, malignant tumors, musculoskeletal or neurological conditions limiting mobility, congenital heart defects, prior cardiac events, or a history of thrombosis.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The official record
The full official record for this study. This one lists no contact details, but it is the first place any would appear.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
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