PERIMENOPAUSAL WOMEN

This study tests whether a daily powder containing fiber and plant compounds (inulin, resveratrol, quercetin) can reduce brain inflammation in 120 overweight women aged 35-60 who are going through menopause. Participants take the supplement or a placebo for 6 months, and research…

This study is testing whether taking a daily multi-vitamin and mineral supplement for 12 weeks can improve common perimenopause symptoms like mood changes, sleep trouble, hot flashes, and memory problems. The researchers will compare the supplement to a placebo in 58 women who ar…

This study tests whether taking magnesium supplements for 12 weeks can help with common perimenopause symptoms like hot flushes, sleep problems, mood swings, and brain fog. Researchers will give 58 women either magnesium or a placebo pill daily and measure changes in memory, slee…

This study looks at whether a probiotic supplement can improve emotional processing, memory, and concentration in perimenopausal women aged 45-60. Participants will take either the probiotic or a placebo and complete computer tasks, questionnaires, and provide blood and stool sam…

This study compares a diet rich in lean pork to a plant-based diet in 30 perimenopausal women with overweight. Over two 4-week periods, researchers will measure changes in blood vessel function, blood pressure, cholesterol, and hot flash interference. The goal is to see if pork c…

This observational study tests whether a wearable sensor can accurately track perimenopausal symptoms like hot flashes, anxiety, and sleep quality. About 110 women aged 35-55 will wear the device and report their symptoms daily via an app. The goal is to see if the device's algor…