Eye workouts boost balance in young athletes
NCT ID NCT07430384
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether doing eye-movement exercises for 10 minutes a day over six weeks could improve balance in athletes aged 15 to 30 who play basketball, football, or boxing. 139 participants did daily exercises, first on both legs and later on one leg on a mat. Results showed better static balance and faster reaction times, suggesting eye exercises can help athletes stay steady.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for EFFECTS OF OCULOMOTOR EXERCISE TRAINING ON BALANCE IN HEALTHY ADOLESCENT AND YOUNG ADULT ATHLETES are added.
By submitting, you agree to our Terms of use
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Sports University of Tirana
Tirana, Tirana, 1001, Albania
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Vibrating platform may improve balance and thinking in Parkinson's
- Does the amount of arm lost change how the body copes?
- Can video games and VR boost teen fitness and focus as well as traditional exercise?
- Do guns make you quicker? study tests reaction time in armed officials
- Checkmate or coffee break? study tests caffeine boost for chess grandmasters
- VR game could predict falls in seniors with dementia