Seated tai chi video game may sharpen your mind in just one session

NCT ID NCT07546916

First seen Apr 26, 2026 · Last updated May 14, 2026 · Updated 6 times

Summary

This study looks at whether a single 40-minute session of seated Tai Chi, guided by a video game, can improve memory and thinking skills in healthy young (18-30) and older (60-75) adults. Researchers will compare it to simple seated stretching by measuring brain activity and performance on cognitive tests. The goal is to understand how this easy, seated exercise affects the brain across different ages.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Exergaming Research Centre, Hong Kong Metropolitan University

    Ho Man Tin, Kowloon, Hong Kong

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

Explore the condition pages connected to this study.