Exergame rivals traditional exercise for boosting heart health
NCT ID NCT05712317
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study compared 8 weeks of regular ExerCube exergame training to moderate-intensity endurance exercise in 43 healthy adults. The goal was to see if the fun, game-based workout could improve fitness and blood pressure similarly to standard exercise. Participants trained three times per week, and researchers measured changes in oxygen use and artery stiffness.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
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Locations
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University of Bern
Bern, 3012, Switzerland
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