Exercise vs. diet: which tames teen appetite?

NCT ID NCT04739189

First seen Aug 05, 2026 · Last updated Aug 06, 2026 · Updated 1 time

Summary

This trial compares how burning calories through exercise versus cutting calories through diet affects appetite and food intake in adolescents with obesity. Participants (aged 12-16) will undergo both conditions—an exercise session and a dietary restriction—and their hunger, food reward, and actual food consumption at a buffet meal will be measured. The goal is to understand whether exercise or dieting is more effective at regulating appetite, which could inform better weight-management approaches for teens.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Exercise-induced energy deficit versus dietary restriction
What this could lead to
If exercise proves better at controlling appetite than diet alone, it could inform more effective weight-management strategies for teens with obesity.
What could go wrong
This is a small, early-stage study (20 participants) that measures short-term appetite responses, not long-term weight loss. Results may not apply to all adolescents.

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Conditions

The condition(s) this trial relates to.

Motor Activity Obesity obesity disorder Pediatric Obesity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Chu Clermont Ferrand

    Clermont-Ferrand, 63003, France

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