Wall squats may beat stretching for blood pressure control

NCT ID NCT06510998

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests if doing wall squats (a type of isometric exercise) can lower blood pressure better than stretching in people with hypertension. About 390 adults who are not very active will be randomly assigned to either a wall-squat or stretching program for 24 weeks, with follow-up for one year. Blood pressure will be measured using a 24-hour monitor, and smartwatches will help track exercise adherence.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Lek Yuen General Outpatient Clinic

    RECRUITING

    Hong Kong, 00000, Hong Kong

  • School of public health and primary care

    RECRUITING

    Hong Kong, Hong Kong

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