Afternoon workouts may beat morning exercise for blood sugar

NCT ID NCT06014684

Summary

This study is investigating whether exercising in the afternoon is more effective than morning exercise at improving blood sugar control in people with pre-diabetes. Researchers will enroll 24 overweight adults to complete a 12-week high-intensity interval training program, assigned to either morning or afternoon sessions. The main goal is to see if one timing leads to better overnight blood sugar levels and overall metabolism.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • Maastricht University

    RECRUITING

    Maastricht, Limburg, 6229 ER, Netherlands

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.