Mini workouts may boost sleep quality in sleep apnea patients

NCT ID NCT07634029

First seen Jun 16, 2026 · Last updated Jun 16, 2026

Summary

This study looks at whether short bursts of exercise spread throughout the day (called exercise snacks) can help people with moderate to severe obstructive sleep apnea sleep better and feel more energetic during the day. About 39 adults who already use a CPAP machine will be split into three groups: one doing aerobic exercise, one doing exercise snacks, and a control group. The goal is to see if these exercise snacks are a good alternative or addition to traditional exercise for improving sleep, body rhythms, and physical function.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for PHYSICAL ACTIVITY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Istanbul University-Cerrahpaşa, Department of Physiotherapy and Rehabilitation, Istanbul, Türkiye

    Istanbul, Turkey (Türkiye)

    Contact

    Contact

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

Explore the condition pages connected to this study.