Exercise snacks: a fun way to boost teen fitness?

NCT ID NCT06626295

First seen May 06, 2026 · Last updated May 06, 2026 · Updated 1 time

Summary

This study tests whether adding very short, intense exercise breaks (called 'exercise-snacks') to a standard weight-management program can improve physical fitness in obese adolescents. Forty-eight teens will either do six mini-workouts daily for three weeks plus usual care, or just usual care. Researchers will measure fitness, body fat, and blood vessel health at the start, end, and up to three months later.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Institut Saint Pierre

    NOT_YET_RECRUITING

    Palavas-les-Flots, France

  • Instiutut Saint Pierre

    RECRUITING

    Palavas-les-Flots, 34250, France

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.