Exercise snacks: a fun way to boost teen fitness?
NCT ID NCT06626295
First seen May 06, 2026 · Last updated May 06, 2026 · Updated 1 time
Summary
This study tests whether adding very short, intense exercise breaks (called 'exercise-snacks') to a standard weight-management program can improve physical fitness in obese adolescents. Forty-eight teens will either do six mini-workouts daily for three weeks plus usual care, or just usual care. Researchers will measure fitness, body fat, and blood vessel health at the start, end, and up to three months later.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Institut Saint Pierre
NOT_YET_RECRUITINGPalavas-les-Flots, France
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Instiutut Saint Pierre
RECRUITINGPalavas-les-Flots, 34250, France
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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