Can a simple exercise program help older adults stay steady on their feet?

NCT ID NCT07739173

First seen Jul 31, 2026 · Last updated Aug 04, 2026 · Updated 2 times

Summary

This study tests whether different types of supervised exercise can improve balance, strength, and walking in older adults who have had multiple falls. Participants will be randomly assigned to either a multicomponent exercise program (combining balance and leg-strengthening exercises), balance exercises alone, or fall-prevention education. The goal is to see which approach works best for improving physical function and quality of life over six months.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Supervised multicomponent exercise (balance-coordination and lower-extremity strengthening with elastic bands) and supervised balance exercise alone
What this could lead to
If effective, this could point toward a simple, drug-free way to improve balance and reduce fall risk in older adults who have already fallen multiple times.
What could go wrong
The trial is small (60 participants) and results may not apply to all older adults. Exercise is generally safe, but some participants might find it difficult or experience muscle soreness.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Balikesir University Faculty of Medicine Hospital

    Balıkesir, Balıkesir, 10135, Turkey (Türkiye)

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