Ball exercises may help older adults stay steady on their feet
NCT ID NCT01547988
First seen Jul 21, 2026 · Last updated Jul 22, 2026 · Updated 1 time
Summary
This study tests whether a 12-week group exercise program using balls and progressively harder balance tasks can improve balance and lower the risk of falls in healthy adults aged 65 and older. Participants do exercises while also performing mental tasks, like reciting a story, to mimic real-life challenges. The goal is to see if this training can make stepping faster and steadier, and improve how well people feel they can move.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- a 12-week group-based balance training program using progressively difficult exercises with balls, including dual-task and perturbation exercises
- What this could lead to
- If effective, this program could offer a simple, non-drug way to improve balance and reduce fall risk in older adults.
- What could go wrong
- This is a small, early-stage study with 66 participants, and improving balance in healthy older adults is known to be challenging. Results may not apply to everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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66 people
The number who actually took part.
- Start date
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Oct 2001
- Finished
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Aug 2003
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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65 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * 65 years or older * Independently ambulatory (cane acceptable; not walker) * Score better than 45 on the Berg Balance Scale * Higher than 24 Mini-Mental Score Exclusion Criteria: * Severe focal muscle weakness or visual impairment * Known neurological disorders (including stroke, Parkinson disease) * Metastatic cancer * Use of medication that impairs balance or strength
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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NeuroMuscular Research Center, Boston University
Boston, Massachusetts, 02215, United States
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