New exercise combo could ease postpartum belly pain
NCT ID NCT07520409
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether combining two simple exercises—drawing in the belly and pulling the toes up against resistance—can help new mothers with diastasis recti (abdominal separation). Forty-two women who gave birth 6 weeks to 6 months ago will do these exercises 2-3 times a week for 6 weeks. Researchers will measure pain, muscle strength, belly gap, and quality of life to see if the routine helps.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
exercise program (drawing-in maneuver and resisted ankle dorsiflexion)
What this could lead to
If it works, this could offer a simple, non-surgical exercise routine to help new mothers with diastasis recti reduce pain and improve core strength.
What could go wrong
This is a small, early-stage trial with only 42 participants, so results may not apply to everyone. The exercises may not work for all cases, and there is no comparison to standard physical therapy.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Al Zahra Hospital
RECRUITINGGuiranwala, Punjab Province, 52250, Pakistan
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••