Can mindful movement fix your tech neck?
NCT ID NCT06968052
Summary
This study is testing whether adding the Feldenkrais method—a type of mindful movement training—to standard neck exercises helps people with forward head posture. Researchers will work with 60 adults who spend long hours at a desk to see if this combined approach improves neck strength, flexibility, posture, and reduces pain better than exercises alone. The goal is to see if increasing body awareness makes postural improvements last longer.
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Contacts and locations
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Locations
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Istanbul University-Cerrahpaşa
RECRUITINGIstanbul, Buyukcekmece, 34500, Turkey (Türkiye)
Contact Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
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Istanbul University-Cerrahpaşa
NOT_YET_RECRUITINGIstanbul, Turkey (Türkiye)
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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