Mindful movement may fix 'tech neck' — study tests feldenkrais method

NCT ID NCT06968052

Recruiting now Symptom relief Sponsor: Istanbul University - Cerrahpasa Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether adding Feldenkrais exercises—a gentle movement approach that boosts body awareness—to standard corrective exercises can improve posture, strength, and neck function in adults with forward head posture. Sixty participants aged 18-65 who spend at least 4 hours daily at a desk will be assigned to either exercise alone or exercise plus Feldenkrais. The goal is to see if the combined approach leads to better outcomes for this common postural issue.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Feldenkrais method and corrective exercise
What this could lead to: If successful, this could point toward a more effective, non-drug approach for improving posture and reducing neck disability in people with forward head posture.
What could go wrong: This is a small, early-stage trial with only 60 participants, so results may not apply to everyone. The interventions are behavioral, so benefits may vary and are not guaranteed.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

FORWARD HEAD POSTURE

Contacts and locations

Locations

Istanbul University-Cerrahpaşa
RECRUITING

Istanbul, Buyukcekmece, 34500, Turkey (Türkiye)
Istanbul University-Cerrahpaşa
NOT_YET_RECRUITING

Istanbul, Turkey (Türkiye)

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