Shorter exercise programs may be just as effective for obese women
NCT ID NCT07152028
First seen Jun 25, 2026 · Last updated Jun 26, 2026 · Updated 1 time
Summary
This pilot study looked at whether a 6-week supervised exercise program works as well as a 12-week one for obese women. Twenty-one women participated, doing a mix of balance, strength, and cardio exercises. The goal was to see which program led to better adherence and health improvements like balance and strength.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
supervised multimodal exercise program
What this could lead to
If successful, this could help design better exercise programs that improve adherence and health in obese women.
What could go wrong
This is a very small pilot study with only 21 participants, so results may not apply to everyone. It compares two exercise durations, not a new treatment.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Pamukkale University
Denizli, Denizli, 20160, Turkey (Türkiye)