Exercise plus brain games may boost mood and mobility in frail seniors

NCT ID NCT07546734

Completed Symptom relief Sponsor: University of Rome Foro Italico Source: ClinicalTrials.gov ↗

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether adding core exercises and cognitive training to standard resistance training can improve quality of life in frail older adults. Thirty-two participants aged 65 and older completed 8 weeks of training. Researchers measured anxiety, depression, thinking skills, and balance. The goal is to find better ways to help older adults stay healthy and independent.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Resistance training, core exercises, and cognitive training
What this could lead to: If successful, this could point toward simple, non-drug exercise programs that improve mood, thinking, and physical function in frail older adults.
What could go wrong: This is a small, early study with only 32 participants. Results may not apply to all older adults, and the benefits may be modest or not last long-term.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

AGING AGING FRAILTY ELDERLY FRAIL ELDERLY SARCOPENIA IN ELDERLY

Contacts and locations

Locations

University of Rome 'Foro Italico'

Rome, Rome, 00135, Italy

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