Tapping away stress: new study tests EFT on nursing students

NCT ID NCT07331376

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study tests whether Emotional Freedom Techniques (EFT), a tapping-based therapy, can lower stress, anxiety, and improve sleep in nursing students. 105 students will be randomly assigned to either EFT or a placebo. The main goal is to see if stress levels drop after 8 weeks. If successful, EFT could become a simple tool to support mental health in demanding academic programs.

What this could mean

Our plain-language read of the trial. This is informational only โ€” not medical advice or a prediction.

Active substance
Emotional Freedom Techniques (a behavioral intervention involving tapping on acupressure points while focusing on a problem)
What this could lead to
If it works, this could offer a simple, drug-free way for nursing students to manage stress and sleep better.
What could go wrong
This is a small, early-stage study with no blinding, so results may be due to placebo. It only looks at short-term effects in a specific group.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

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