Does the clock matter? testing early vs. late eating windows for teen weight loss
NCT ID NCT05740254
First seen Aug 31, 2026 · Last updated Sep 01, 2026 · Updated 1 time
Summary
This trial tests whether limiting eating to an early window (7 AM to 3 PM) or a late window (12 PM to 8 PM) helps adolescents with obesity lose weight and lower their body mass index. Participants aged 12 to 21 with obesity will follow one of these eating schedules for 24 weeks. Researchers will measure changes in weight, body fat, and blood sugar control to see if the timing of meals makes a difference.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Time-restricted eating (behavioral intervention)
- What this could lead to
- If it works, this could offer a simple, drug-free way for teens with obesity to lose weight and improve metabolic health.
- What could go wrong
- The trial is small and early, and results may not apply to all teens. Sticking to a strict eating window can be hard, and the approach may not produce lasting weight loss.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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94 people
The number who actually took part.
- Started
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Mar 2023
- Finished
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Jun 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
12 to 21 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * 12-21 years with obesity (BMI\>95th percentile) * participant must be willing and able to adhere to the assessments, visit schedules, and eating/fasting periods * baseline eating window greater than 12 hours. Exclusion Criteria: * diagnosis of Prader-Willi Syndrome, brain tumor, or diabetes serious intellectual disability * previous diagnosis or subthreshold symptoms of an eating disorder (anorexia nervosa, bulimia nervosa, binge-eating disorder) * parent/guardian-reported physical, mental of other inability to participate in the assessments * previous bariatric surgery * current participation in other interventional weight loss studies.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Children's Hospital Los Angeles
Los Angeles, California, 90027, United States
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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