New exercise combo eases back pain in women, study finds

NCT ID NCT07199842

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

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Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

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Status unknown
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First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether adding Dynamic Neuromuscular Stabilization (DNS) exercises to standard physical therapy helps women with chronic low back pain caused by a herniated disc. 44 women took part, with one group doing only standard exercises and the other adding DNS moves. After 8 weeks, the group doing DNS had greater improvements in pain, disability, and core strength. The goal was to ease symptoms and improve daily function, not to cure the underlying condition.

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Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

44 people

The number who actually took part.

Started

Feb 2025

Finished

Jul 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

20 to 65 years

Sex

Female participants only

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Patients aged between 20 and 65 years, * Who volunteered to participate in the study, * Had been diagnosed with lumbar disc herniation (LDH), * Reported a pain intensity of at least 3 on the 0-10 cm Numeric Pain Rating Scale, * And had no specific findings such as radiculopathy or leg pain originating from LDH Exclusion Criteria: * Patients with a history of spinal surgery, * Serious spinal pathologies and neurological deficits with medical contraindications to active exercise, * A diagnosis of cancer or cooperation problems

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Conditions

The condition(s) this trial relates to.

Bronchiolitis Obliterans Syndrome Low Back Pain lumbar disk disease lumbar disk herniation, susceptibility to Motor Activity Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • İstanbul Aydın University

    Istanbul, Turkey (Türkiye)

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