New exercise combo eases back pain in women, study finds
NCT ID NCT07199842
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether adding Dynamic Neuromuscular Stabilization (DNS) exercises to standard physical therapy helps women with chronic low back pain caused by a herniated disc. 44 women took part, with one group doing only standard exercises and the other adding DNS moves. After 8 weeks, the group doing DNS had greater improvements in pain, disability, and core strength. The goal was to ease symptoms and improve daily function, not to cure the underlying condition.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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44 people
The number who actually took part.
- Started
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Feb 2025
- Finished
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Jul 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 65 years
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Patients aged between 20 and 65 years, * Who volunteered to participate in the study, * Had been diagnosed with lumbar disc herniation (LDH), * Reported a pain intensity of at least 3 on the 0-10 cm Numeric Pain Rating Scale, * And had no specific findings such as radiculopathy or leg pain originating from LDH Exclusion Criteria: * Patients with a history of spinal surgery, * Serious spinal pathologies and neurological deficits with medical contraindications to active exercise, * A diagnosis of cancer or cooperation problems
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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İstanbul Aydın University
Istanbul, Turkey (Türkiye)
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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