Can an app help Moms-to-Be have safer, simpler births?

This study tested whether a personalized online program could help pregnant women with obesity manage their weight gain and improve their birth experience. Over 850 women were randomly assigned to either use the web-based program, which offered diet, exercise, and lifestyle coaching, or to receive standard pregnancy care. The main goal was to see if the program reduced the need for medical interventions during delivery, like forceps, vacuum, or C-sections.