Can a phone app ease the mind? study tests digital meditation for aging brains

NCT ID NCT06633978

Summary

This study is testing whether a personalized meditation app can help improve sleep and reduce stress in older adults with mild memory problems. Researchers will enroll 90 participants to use the app and measure changes in sleep quality, stress levels, and attention. The goal is to see if this digital tool can offer a non-drug way to support brain health and well-being.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of California, San Francisco

    RECRUITING

    San Francisco, California, 94158, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.