Can a phone app ease the mind? study tests digital meditation for aging brains
NCT ID NCT06633978
Summary
This study is testing whether a personalized meditation app can help improve sleep and reduce stress in older adults with mild memory problems. Researchers will enroll 90 participants to use the app and measure changes in sleep quality, stress levels, and attention. The goal is to see if this digital tool can offer a non-drug way to support brain health and well-being.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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University of California, San Francisco
RECRUITINGSan Francisco, California, 94158, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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