Phone prompts may lift mood by getting people moving

NCT ID NCT07130734

First seen Nov 01, 2025 · Last updated May 15, 2026 · Updated 25 times

Summary

This study tests whether a 4-week digital program that sends activity prompts can increase physical activity and reduce depression, anxiety, and stress in adults with moderate symptoms. Fifty participants will be randomly assigned to receive the prompts or just have their symptoms monitored. The goal is to see if simple phone-based nudges can improve mental health through movement.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • Kinesiology Building

    RECRUITING

    Auburn, Alabama, 36849, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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