Olive oil and fiber show promise for aging muscles

NCT ID NCT05485402

First seen Dec 29, 2025 · Last updated May 14, 2026 · Updated 15 times

Summary

This study tested whether a diet rich in special olive oil and prebiotic supplements could improve muscle mass and strength in older adults (ages 60-80) with sarcopenia, a condition of age-related muscle loss. 39 participants followed the diet for 12 weeks and were monitored for changes in muscle, heart health, and gut bacteria. The goal was to see if these foods could help manage sarcopenia and reduce heart disease risk.

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Contacts and locations

Locations

  • Universitat Rovira i Virgili

    Reus, Tarragona, 43201, Spain

Conditions

Explore the condition pages connected to this study.